Breselow's Family Market Recipes
	https://breselows.grocerywebsite.com/Recipes/Detail/24008/
	
	
 
	
	
	
		
		
	
	
	
		
		
		
		
		Cranberry Apple Wheat Muffins
		
		
		
		
		From Ali VanGorden, Registered Dietitian
		
		
		
		
		
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 1-1/4 | 
								cups | 
								
									
									all purpose flour
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									whole wheat flour
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/2 | 
								cup | 
								
									
									granulated sugar
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/4 | 
								cup | 
								
									
									toasted wheat germ
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2 | 
								teaspoons | 
								
									
									baking powder
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								teaspoon | 
								
									
									ground cinnamon
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 2/3 | 
								cup | 
								
									
									(5 fl. oz. can) fat free evaporated milk
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/3 | 
								cup | 
								
									
									100% apple juice
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1/4 | 
								cup | 
								
									
									vegetable oil
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								 | 
								
									
									large egg
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1-1/4 | 
								cups | 
								
									
									Granny Smith apples, finely chopped
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 3/4 | 
								cup | 
								
									
									sweetened dried cranberries
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
					
						
							
						
 
 
 						
							
								
								| 1 | 
								Tablespoon | 
								
									
									cinnamon sugar
									
								 | 
							
						
						
							| 
								 
								 
							 | 
						
						
						
					
				
			
			
			
			
			
		
		
	 
	
	
	
	
		
	
	
	
	
		
			Directions:
			Preheat oven to 400 F. Grease or paper-line 12 muffin cups. 
Combine all-purpose flour, whole-wheat flour, granulated sugar, wheat germ, baking powder and cinnamon in medium bowl. 
Beat evaporated milk, juice, vegetable oil and egg in small bowl until blended. Add to flour mixture; stir just until moistened. 
Fold in apple and cranberries and spoon batter into prepared muffin cups, filling 3/4 full. Sprinkle with cinnamon-sugar. 
Bake for 14 to 16 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack for 2 minutes. Remove to wire rack to cool slightly. Serve warm.
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Breselow's Family Market Recipes
	https://breselows.grocerywebsite.com/Recipes/Detail/24008/